GROWING FORWARD · GUIDED LESSON
Work & Purpose
Purpose can come from employment, family, education, creativity, volunteering, faith, service, or personal goals.
What to know
Returning to work may need to happen gradually.
Structure and meaningful activity can support stability.
Purpose is broader than productivity.
Try it
Identify one activity that gives structure and one that gives meaning. Put both on this week's calendar.
When to reach out
Employment and education resources can help when barriers require outside support.
This lesson is educational and is not a diagnosis or a substitute for professional care.