GROWING FORWARD · GUIDED LESSON

Work & Purpose

Purpose can come from employment, family, education, creativity, volunteering, faith, service, or personal goals.

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What to know

Returning to work may need to happen gradually.

Structure and meaningful activity can support stability.

Purpose is broader than productivity.

Try it

Identify one activity that gives structure and one that gives meaning. Put both on this week's calendar.

When to reach out

Employment and education resources can help when barriers require outside support.

This lesson is educational and is not a diagnosis or a substitute for professional care.