GROWING FORWARD · GUIDED LESSON
Healthy Choices
Healthy choices include how we treat ourselves and other people.
What to know
Ask permission and respect another person's no.
Pause before reacting when angry or pressured.
Friends should not demand secrecy, threaten you, or force you to prove friendship.
Try it
Ask: Is it safe? Is it kind? Is it allowed? Would I be okay telling a trusted adult about it?
When to reach out
When you are unsure, ask before acting.
This lesson is educational and is not a diagnosis or a substitute for professional care.